Anxiety Guide and Worksheets

$4.80 $12.00

Instant Digital Download

Welcome to Banded, your go-to shop for done-for-you digital products in mental health, wellness, mindset, self-development, and education. Quality, ready-made resources that help you achieve your personal and professional goals. Whether you’re a coach, therapist, educator, or someone passionate about self-growth, our digital products are designed to save you time and help you grow and thrive in business and in life.

Please read the entire listing before purchasing, and check the conditions of use and format carefully, as each item in my store will differ. Review the description and images to confirm the file format and usage terms meet your needs. Feel free to ask any questions you may have, I am here to help. Should you have any requests for a different aesthetic, or to create a particular resource, please don't hesitate to reach out.

Enhance Your Coaching Practice with the Managing Anxiety Workbook - Canva Template Format

Elevate your coaching sessions with the Managing Anxiety Workbook, a comprehensive guide meticulously designed to help clients understand, manage, and reduce anxiety through practical strategies and techniques. This valuable resource is perfect for supporting your clients' mental well-being and serves as an effective lead magnet.

Beautifully designed and with pre-written content, all you need to do is add your name and branding! Edit with your branding, change colours, fonts, images, and use with your clients in your coaching business, or for your own professional development. Please note that resell rights are not attached and you are not permitted to sell, reproduce, or redistribute the templates or any elements.

What's Included:
Welcome Page
Understanding Anxiety
Common Triggers of Anxiety
The Physical Impacts of Anxiety
Mindfulness and Meditation
Breathing Techniques for Reducing Anxiety
Role of Physical Activity in Reducing Anxiety

Key Features:
Pre-Written Content: Save time with ready-to-use, high-quality content.
Versatile Use: Ideal for client sessions, programs, or as a lead magnet to attract new clients.
Professional Design: Clean, sophisticated layout that aligns with your coaching brand.
Editable Format: Customize the workbook in Canva to fit your specific needs and coaching style.

Perfect For:
Life coaches seeking to provide a structured, impactful resource to their clients.
Coaches looking for an engaging lead magnet to attract and retain clients.
Individuals dedicated to understanding and managing their anxiety effectively.
Transform your coaching practice with the Managing Anxiety Workbook and empower your clients to take control of their mental well-being.

Order now and start making a difference today!

CONDITIONS:
Please note this item does not include resell rights. You can use in your coaching business or for personal use, but it is strictly not for resale. It may not be reproduced, replicated, or resold in any way.

HOW YOUR PURCHASE WORKS
Step 1: Purchase
Step 2: Check your email and notifications from Etsy to download your PDF link file
Step 3: Open the PDF and click to access your purchase
Step 4: Enjoy! You can download or print as you like!

PLEASE NOTE - This is a digital download. No physical product will be shipped, and as a downloadable product there are no refunds. Please ask as many questions as you need to prior to purchasing, we are here to help.

Digital downloads

File delivery

Your files will be available to download once payment is confirmed.

Payment Options

Secure options
  • Accepts Etsy gift cards

Returns & Exchanges

I don't accept returns, exchanges, or cancellations

But please contact me if you have any problems with your order.

Frequently Asked Questions

Who are these products for?

I create digital templates, PDFs, planners, worksheets, journals, and other resources to help you save time, stay organised, and focus on what matters most. My products are designed for coaches, educators, leaders, and individuals dedicated to personal and professional growth, who want to enhance resilience, foster a growth mindset, and create meaningful impact in their work and lives.

How do I access my digital download?

Once your purchase is complete, you can access your files in a couple of ways:

From Etsy on a browser: Log in to your Etsy account on a desktop or mobile browser (downloads aren’t available via the Etsy app).

Navigate to Your Account > Purchases and Reviews, find your order, and click Download Files.

Via email: Etsy will also send a download link to the email address associated with your account. Be sure to check your spam or junk folder if you don’t see it in your inbox.

If your payment is still processing, the Download Files button will be grey.

Do you release new digital products regularly?

Yes! I’m always creating and adding new resources to the shop. Be sure to follow my shop to stay updated on the latest offerings. If you have any other questions, feel free to reach out. I am here to help!

Can I sell these digital products as my own?

The conditions attached to each product will vary, so it’s important to carefully check the individual listing description for details. If you have any questions about the rights associated with a particular product, please feel free to reach out to me before purchasing.

Reviews (2)

Average:

A very thoughtful and useful presentation


Easy to work with and beautifully done


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