Worksheets Therapy

Somatic Coping Skills Cards Posters, Nervous System Regulation, Grounding Techniques for Emotional Regulation and Trauma, Somatic Healing

Instant Digital Download

$10.20 $17.00

  • Details
    Welcome to Banded, your go-to shop for done-for-you digital products in mental health, wellness, mindset, self-development, and education. Quality, ready-made resources that help you achieve your personal and professional goals. Whether you’re a coach, therapist, educator, or someone passionate about self-growth, our digital products are designed to save you time and help you grow and thrive in business and in life.

    Please read the entire listing before purchasing, and check the conditions of use and format carefully, as each item in my store will differ. Review the description and images to confirm the file format and usage terms meet your needs. Feel free to ask any questions you may have, I am here to help. Should you have any requests for a different aesthetic, or to create a particular resource, please don't hesitate to reach out.

    Somatic Therapy Coping Skill Cards – 44-Page Canva Template

    Description:

    Enhance your therapy practice with these Somatic Therapy Coping Skill Cards, a 44-page resource designed to support emotional regulation, promote healing, and encourage somatic awareness. Perfect for therapists, coaches, and wellness practitioners, these customizable Canva templates can be used as therapy cards, printable posters, or client handouts to elevate your sessions and guide clients in their healing journey.

    Why You’ll Love These Cards:

    For Therapists & Coaches:

    Equip your clients with effective somatic therapy tools to support emotional regulation and trauma healing. Use these cards as visual aids, client resources, or session materials to deepen somatic awareness.

    Save time with ready-to-edit Canva templates designed to fit seamlessly into your practice.

    Customizable for Your Brand:
    Add your logo, change colors, and tailor the templates to match your unique branding.
    Easily edit the designs using a free Canva account—no advanced skills required.

    What’s Included:
    44 Somatic Therapy Cards
    US Letter Size Format
    US Spelling

    Cover key coping skills and techniques for somatic awareness and emotional regulation.
    Designed for flexible use as printable cards, posters, or handouts.


    Perfect for printing and displaying as posters or distributing to clients as take-home tools.
    Customizable Canva Templates:

    Who Is This For?
    Therapists and Wellness Practitioners integrating somatic approaches into their sessions.
    Coaches and Group Facilitators seeking visual tools to guide clients in emotional healing and awareness.

    Educators wanting accessible, printable resources for workshops or classes.
    The Somatic Therapy Coping Skill Cards are an invaluable resource for any practice focused on emotional regulation and trauma recovery. Whether used as printable posters, session aids, or client handouts, these cards provide a professional, impactful way to support healing and growth.

    Download today to elevate your practice and empower your clients on their journey toward well-being!

    CONDITIONS:
    Please note this item does not include resell rights. You can use in your coaching business or for personal use, but it is strictly not for resale. It may not be reproduced, replicated, or resold in any way.

    HOW YOUR PURCHASE WORKS
    Step 1: Purchase
    Step 2: Check your email and notifications from Etsy to download your PDF link file
    Step 3: Open the PDF and click to access your purchase
    Step 4: Your template will populate in Canva
    Step 5: Enjoy! You can download or print as you like!

    PLEASE NOTE - This is a digital download. No physical product will be shipped, and as a downloadable product there are no refunds. Please ask as many questions as you need to prior to purchasing, I am here to help.
  • Shipping & Policies

    Digital downloads

    File delivery

    Your files will be available to download once payment is confirmed.

    Payment Options

    Secure options
    • Accepts Etsy gift cards

    Returns & Exchanges

    I don't accept returns, exchanges, or cancellations

    But please contact me if you have any problems with your order.

    Frequently Asked Questions

    Who are these products for?

    I create digital templates, PDFs, planners, worksheets, journals, and other resources to help you save time, stay organised, and focus on what matters most. My products are designed for coaches, educators, leaders, and individuals dedicated to personal and professional growth, who want to enhance resilience, foster a growth mindset, and create meaningful impact in their work and lives.

    How do I access my digital download?

    Once your purchase is complete, you can access your files in a couple of ways:

    From Etsy on a browser: Log in to your Etsy account on a desktop or mobile browser (downloads aren’t available via the Etsy app).

    Navigate to Your Account > Purchases and Reviews, find your order, and click Download Files.

    Via email: Etsy will also send a download link to the email address associated with your account. Be sure to check your spam or junk folder if you don’t see it in your inbox.

    If your payment is still processing, the Download Files button will be grey.

    Do you release new digital products regularly?

    Yes! I’m always creating and adding new resources to the shop. Be sure to follow my shop to stay updated on the latest offerings. If you have any other questions, feel free to reach out. I am here to help!

    Can I sell these digital products as my own?

    The conditions attached to each product vary, so it’s important to carefully check the individual listing description for details. Some products are for personal use only, or for use with your coaching clients and may not be resold, and others come with resell rights attached.

    If your intention is to use the products to create something special of your own, I encourage you to review Etsy’s Seller Handbook to ensure you understand the platform’s requirements, and best practices for compliance and success. If you have any questions about the rights associated with a particular product, please feel free to reach out to me before purchasing.