$7.20 $12.00
Welcome to Banded, your go-to shop for done-for-you digital products in mental health, wellness, mindset, self-development, and education. Quality, ready-made resources that help you achieve your personal and professional goals. Whether you’re a coach, therapist, educator, or someone passionate about self-growth, our digital products are designed to save you time and help you grow and thrive in business and in life.
Please read the entire listing before purchasing, and check the conditions of use and format carefully, as each item in my store will differ. Review the description and images to confirm the file format and usage terms meet your needs. Feel free to ask any questions you may have, I am here to help. Should you have any requests for a different aesthetic, or to create a particular resource, please don't hesitate to reach out.
Anger Management Workbook – 33-Page Canva Template for Personal Growth
Transform the way you manage anger with this comprehensive Anger Management Workbook, a 33-page Canva template designed to teach tools for a healthier, more balanced life. Perfect for coaches, therapists, and individuals, this workbook offers actionable strategies and exercises to understand, process, and transform anger into positive growth.
Why You’ll Love This Workbook:
For Individuals:
Learn the biological roots of anger to gain a deeper understanding of your emotions.
Explore common triggers and develop techniques to calm down in the moment.
Master reframing thoughts to reduce anger and cultivate a balanced mindset.
For Coaches & Therapists:
Use this workbook as a session guide or client resource to support anger management goals.
Save time with professionally designed templates ready to customize with your branding.
Provide clients with practical tools, journaling prompts, and skill-building exercises.
What’s Included:
-Understanding the biological roots of anger
-Identifying common triggers
-Techniques to calm down and regain control
-Exploring the link between thoughts and anger
-Reframing exercises for a positive outlook
-Assertive communication skills with practice exercises
-Journaling prompts for self-reflection and growth
Canva Template Format:
Fully editable and customizable to match your branding.
Easy to use with a free Canva account—add your logo, update colors, and make it uniquely yours.
Who Is This Workbook For?
Therapists, Coaches, and Wellness Practitioners helping clients manage anger and achieve emotional balance.
Individuals seeking actionable tools to transform anger and build healthier relationships.
Group Facilitators and Educators running anger management workshops or classes.
The Anger Management Workbook is more than just a resource—it’s a guide to emotional transformation, helping users harness tools and techniques to lead a more balanced, mindful life.
CONDITIONS:
Please note this item does not include resell rights. You can use in your coaching business or for personal use, but it is strictly not for resale. It may not be reproduced, replicated, or resold in any way.
HOW YOUR PURCHASE WORKS
Step 1: Purchase
Step 2: Check your email and notifications from Etsy to download your PDF link file
Step 3: Open the PDF and click to access your purchase
Step 4: Your template will populate in Canva
Step 5: Enjoy! You can download or print as you like!
PLEASE NOTE - This is a digital download. No physical product will be shipped, and as a downloadable product there are no refunds. Please ask as many questions as you need to prior to purchasing, I am here to help.
Your files will be available to download once payment is confirmed.
But please contact me if you have any problems with your order.
I create digital templates, PDFs, planners, worksheets, journals, and other resources to help you save time, stay organised, and focus on what matters most. My products are designed for coaches, educators, leaders, and individuals dedicated to personal and professional growth, who want to enhance resilience, foster a growth mindset, and create meaningful impact in their work and lives.
Once your purchase is complete, you can access your files in a couple of ways:
From Etsy on a browser: Log in to your Etsy account on a desktop or mobile browser (downloads aren’t available via the Etsy app).
Navigate to Your Account > Purchases and Reviews, find your order, and click Download Files.
Via email: Etsy will also send a download link to the email address associated with your account. Be sure to check your spam or junk folder if you don’t see it in your inbox.
If your payment is still processing, the Download Files button will be grey.
Yes! I’m always creating and adding new resources to the shop. Be sure to follow my shop to stay updated on the latest offerings. If you have any other questions, feel free to reach out. I am here to help!
The conditions attached to each product vary, so it’s important to carefully check the individual listing description for details. Some products are for personal use only, or for use with your coaching clients and may not be resold, and others come with resell rights attached.
If your intention is to use the products to create something special of your own, I encourage you to review Etsy’s Seller Handbook to ensure you understand the platform’s requirements, and best practices for compliance and success. If you have any questions about the rights associated with a particular product, please feel free to reach out to me before purchasing.