Therapy Posters

Therapy Poster Office Decor, Anxiety Coping Skills Posters, Coaching Mental Health Posters, Growth Mindset Calming, Therapy Print, Canva

Instant Digital Download

$11.40 $19.00

  • Details
    Welcome to Banded, your go-to shop for done-for-you digital products in mental health, wellness, mindset, self-development, and education. Quality, ready-made resources that help you achieve your personal and professional goals. Whether you’re a coach, therapist, educator, or someone passionate about self-growth, our digital products are designed to save you time and help you grow and thrive in business and in life.

    Please read the entire listing before purchasing, and check the conditions of use and format carefully, as each item in my store will differ. Review the description and images to confirm the file format and usage terms meet your needs. Feel free to ask any questions you may have, I am here to help. Should you have any requests for a different aesthetic, or to create a particular resource, please don't hesitate to reach out.

    Anxiety Coping Skill Cards - Canva Template Format

    This digital bundle includes 70 Canva templates designed to help individuals manage anxiety with ease. Whether you’re a therapist, counselor, educator, or someone seeking to improve your mental well-being, these ready-to-use, customizable cards offer practical coping techniques for anxiety management.

    Each card is pre-designed with written content, and you can easily download, print, and personalize them as needed. Change the fonts, colors, and text through your free Canva account to tailor the cards to your needs—no design skills required!

    WHAT'S INCLUDED:

    70 Canva templates (US Letter size) for easy customization and printing
    Topics covered in the flashcards include:
    Grounding Techniques
    Self-Care Tips
    Breathing Exercises
    Identifying Anxiety Triggers
    Challenging Negative Thoughts
    Coping Statements for Anxiety
    And more!

    Perfect For:

    Therapists & Mental Health Professionals: Easily integrate into your practice for clients who need quick, actionable coping skills.
    Educators & Counselors: Use these resources in classrooms or workshops to help students manage anxiety in a supportive environment.
    Individuals: Personalize and print these cards for self-care and anxiety management in your everyday life.
    Caregivers: Support loved ones who are dealing with anxiety by providing them with practical, easy-to-understand coping tools.

    Why Choose These Coping Skill Cards?

    Instantly accessible: Download, customize, and print right away
    Customizable: Adjust fonts, colors, and text to meet your specific needs
    Therapeutic: Ideal for managing anxiety, supporting therapy sessions, and promoting self-care
    Versatile: Great for personal use, therapy, classrooms, or group settings
    Create a personalized anxiety toolkit in minutes with this easy-to-use digital bundle!

    This set is perfect for those who want quick, effective, and customizable solutions for managing anxiety, whether for personal use or in a professional setting.

    CONDITIONS:
    Please note this item does not include resell rights. You can use in your coaching business or for personal use, but it is strictly not for resale. It may not be reproduced, replicated, or resold in any way.

    HOW YOUR PURCHASE WORKS
    Step 1: Purchase
    Step 2: Check your email and notifications from Etsy to download your PDF link file
    Step 3: Open the PDF and click to access your purchase
    Step 4: Your template will populate in Canva
    Step 5: Enjoy! You can download or print as you like!

    PLEASE NOTE - This is a digital download. No physical product will be shipped, and as a downloadable product there are no refunds. Please ask as many questions as you need to prior to purchasing, I am here to help.
  • Shipping & Policies

    Digital downloads

    File delivery

    Your files will be available to download once payment is confirmed.

    Payment Options

    Secure options
    • Accepts Etsy gift cards

    Returns & Exchanges

    I don't accept returns, exchanges, or cancellations

    But please contact me if you have any problems with your order.

    Frequently Asked Questions

    Who are these products for?

    I create digital templates, PDFs, planners, worksheets, journals, and other resources to help you save time, stay organised, and focus on what matters most. My products are designed for coaches, educators, leaders, and individuals dedicated to personal and professional growth, who want to enhance resilience, foster a growth mindset, and create meaningful impact in their work and lives.

    How do I access my digital download?

    Once your purchase is complete, you can access your files in a couple of ways:

    From Etsy on a browser: Log in to your Etsy account on a desktop or mobile browser (downloads aren’t available via the Etsy app).

    Navigate to Your Account > Purchases and Reviews, find your order, and click Download Files.

    Via email: Etsy will also send a download link to the email address associated with your account. Be sure to check your spam or junk folder if you don’t see it in your inbox.

    If your payment is still processing, the Download Files button will be grey.

    Do you release new digital products regularly?

    Yes! I’m always creating and adding new resources to the shop. Be sure to follow my shop to stay updated on the latest offerings. If you have any other questions, feel free to reach out. I am here to help!

    Can I sell these digital products as my own?

    The conditions attached to each product vary, so it’s important to carefully check the individual listing description for details. Some products are for personal use only, or for use with your coaching clients and may not be resold, and others come with resell rights attached.

    If your intention is to use the products to create something special of your own, I encourage you to review Etsy’s Seller Handbook to ensure you understand the platform’s requirements, and best practices for compliance and success. If you have any questions about the rights associated with a particular product, please feel free to reach out to me before purchasing.