Menopause

Foods to Help Menopause Perimenopause Symptoms, Menopause Friendly Diet List, What to Eat, Nutrition Coach Canva Template, Wellness DFY

Instant Digital Download

$7.20 $12.00

  • Details
    Welcome to Banded, your go-to shop for done-for-you digital products in mental health, wellness, mindset, self-development, and education. Quality, ready-made resources that help you achieve your personal and professional goals. Whether you’re a coach, therapist, educator, or someone passionate about self-growth, our digital products are designed to save you time and help you grow and thrive in business and in life.

    Please read the entire listing before purchasing, and check the conditions of use and format carefully, as each item in my store will differ. Review the description and images to confirm the file format and usage terms meet your needs. Feel free to ask any questions you may have, I am here to help. Should you have any requests for a different aesthetic, or to create a particular resource, please don't hesitate to reach out.

    Menopause & Perimenopause Nutrition Guide – 35-Page Ebook for Women and Wellness Practitioners - Canva Template Format

    Simplify your workload and elevate your offerings with this Menopause and Perimenopause Nutrition Guide—a professionally designed, 35-page eBook packed with expertly written content. Whether you’re a health coach, nutritionist, holistic practitioner, dietitian, or an individual looking for practical nutritional advice, this guide is an invaluable resource for understanding how food and supplements can support you or your clients during menopause and perimenopause.

    Why You’ll Love This eBook:

    For Individuals:

    Gain practical insights into managing menopause symptoms through a thoughtful nutrition plan.
    Learn about 11 optimal foods and their benefits for hormonal health and overall wellbeing.
    Discover 4 key supplements that can ease symptoms and enhance vitality.

    For Wellness Professionals:

    Save time with a pre-designed eBook featuring done-for-you content that’s ready to customise.
    Use it as a lead magnet, client resource, or course bonus to add value to your offerings.
    Share this trusted, research-backed resource with clients to help them feel empowered and informed.

    What’s Inside:
    Cover Pages: Professionally designed for a polished presentation.
    Introduction: Provide an engaging and insightful overview of the guide.
    11 Optimal Foods & Benefits: Explore the top foods to support hormonal balance and symptom management.
    4 Supplements & Benefits: Clear, actionable advice on supplements to promote health during this stage of life.
    Disclaimer: Maintain professionalism with a clear disclaimer.
    About Me Pages: Customisable pages to add your branding and personal touch.

    How to Use This eBook:

    For Individuals: Use this guide as a personal roadmap to making empowering food and supplement choices.

    For Coaches and Practitioners: Offer it as a free opt-in to grow your email list, a valuable resource for your clients, or a bonus to enhance your health coaching programs.

    This Menopause Nutrition Guide is tailored for women navigating the changes of menopause and perimenopause, providing practical and science-backed dietary advice. It’s also an essential tool for nutritionists, dietitians, and health practitioners looking to save time and provide their clients with a reliable, professional resource.

    Designed with care and expertise, this eBook is perfect for enhancing your business or empowering your personal journey through menopause. Download it today and get started on a path to better health and wellbeing!

    CONDITIONS:
    Please note this item does not include resell rights. You can use in your coaching business or for personal use, but it is strictly not for resale. It may not be reproduced, replicated, or resold in any way.

    HOW YOUR PURCHASE WORKS
    Step 1: Purchase
    Step 2: Check your email and notifications from Etsy to download your PDF link file
    Step 3: Open the PDF and click to access your purchase
    Step 4: Your template will populate in Canva
    Step 5: Enjoy! You can download or print as you like!

    PLEASE NOTE - This is a digital download. No physical product will be shipped, and as a downloadable product there are no refunds. Please ask as many questions as you need to prior to purchasing, I am here to help.
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    Digital downloads

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    But please contact me if you have any problems with your order.

    Frequently Asked Questions

    Who are these products for?

    I create digital templates, PDFs, planners, worksheets, journals, and other resources to help you save time, stay organised, and focus on what matters most. My products are designed for coaches, educators, leaders, and individuals dedicated to personal and professional growth, who want to enhance resilience, foster a growth mindset, and create meaningful impact in their work and lives.

    How do I access my digital download?

    Once your purchase is complete, you can access your files in a couple of ways:

    From Etsy on a browser: Log in to your Etsy account on a desktop or mobile browser (downloads aren’t available via the Etsy app).

    Navigate to Your Account > Purchases and Reviews, find your order, and click Download Files.

    Via email: Etsy will also send a download link to the email address associated with your account. Be sure to check your spam or junk folder if you don’t see it in your inbox.

    If your payment is still processing, the Download Files button will be grey.

    Do you release new digital products regularly?

    Yes! I’m always creating and adding new resources to the shop. Be sure to follow my shop to stay updated on the latest offerings. If you have any other questions, feel free to reach out. I am here to help!

    Can I sell these digital products as my own?

    The conditions attached to each product vary, so it’s important to carefully check the individual listing description for details. Some products are for personal use only, or for use with your coaching clients and may not be resold, and others come with resell rights attached.

    If your intention is to use the products to create something special of your own, I encourage you to review Etsy’s Seller Handbook to ensure you understand the platform’s requirements, and best practices for compliance and success. If you have any questions about the rights associated with a particular product, please feel free to reach out to me before purchasing.