Teen Mental Health, Therapy Workbook, Confidence Building, Self Esteem Worksheets, DBT CBT, Done For You Digital Product, Coaching Business

Welcome to Banded, your go-to shop for done-for-you digital products in mental health, wellness, mindset, self-development, and education. Quality, ready-made resources that help you achieve your personal and professional goals. Whether you’re a coach, therapist, educator, or someone passionate about self-growth, our digital products are designed to save you time and help you grow and thrive in business and in life.

Please read the entire listing before purchasing, and check the conditions of use and format carefully, as each item in my store will differ. Review the description and images to confirm the file format and usage terms meet your needs. Feel free to ask any questions you may have, I am here to help. Should you have any requests for a different aesthetic, or to create a particular resource, please don't hesitate to reach out.

Help teens navigate the journey of self-discovery and mental wellness with this comprehensive Teen Mental Health Workbook.

This 54-page workbook is thoughtfully designed to guide teens through understanding their emotions, building self-confidence, and gaining insight into their mental health. Ideal for personal use, coaching programs, or as a valuable lead magnet, this resource is perfect for coaches, therapists, or parents looking to support teens in their personal development.

This workbook provides essential tools to help teens explore their thoughts, set boundaries, develop healthy relationships, and manage stress. Whether it's used as part of a life coaching course or offered as a bonus to clients, the Teen Mental Health Workbook is a powerful way to empower young people on their path to self-awareness.

Key Features:

54 Pages of Valuable Content: Covers essential topics related to teen mental health, such as setting boundaries, understanding emotions, and identifying stressors.

US Letter Size (8.5x11in): Convenient and easy to use with an introduction to set the tone for self-exploration.

Self-Discovery and Confidence Building: Helps teens explore their strengths, weaknesses, career goals, and self-worth, guiding them toward greater self-awareness.

Perfect for Multiple Uses: Whether you're offering it as a freebie, lead magnet, part of a coaching program, or as a bonus for your 1:1 life coaching clients, this workbook adds immense value.

Practical Tools for Personal Growth: Teens will learn strategies to manage stress, build positive relationships, and understand how their mind works, giving them the confidence to tackle life's challenges.

Workbook Includes:

Introduction Section to set the stage for self-discovery
Topics Covered:
Setting boundaries
Understanding emotions
Building positive relationships
Identifying stressors & developing coping strategies
Knowing self-worth
Exploring strengths & weaknesses
Career and success goal exploration

Designed for teens ready to take charge of their mental health, this workbook serves as a practical and inspiring guide to help them thrive. It’s an ideal resource for coaches, therapists, parents, or anyone who works with teens and wants to provide a meaningful tool for self-awareness and personal growth.

CONDITIONS:
Please note this item does not include resell rights. You can use in your coaching business or for personal use, but it is strictly not for resale. It may not be reproduced, replicated, or resold in any way.

HOW YOUR PURCHASE WORKS
Step 1: Purchase
Step 2: Check your email and notifications from Etsy to download your PDF link file
Step 3: Open the PDF and click to access your purchase
Step 4: Enjoy! You can download or print as you like!

PLEASE NOTE - This is a digital download. No physical product will be shipped, and as a downloadable product there are no refunds. Please ask as many questions as you need to prior to purchasing, I am here to help.

Disclaimers:
The prewritten content serves as a guide for you to customize with your information and conditions. It does not constitute medical advice. Ensure you review and modify the content to suit your business and as necessary. This content is provided without warranties or representations regarding its suitability for your business. I disclaim any liability for losses, injuries, or damages resulting from the use of the digital product.