Inner Parts Therapy Worksheets, Self Help Printables Parts Work, Therapy Workbook, Life Coaching Tool, Coach Canva Template, Somatic Therapy
$5.40 $9.00
Welcome to Banded, your go-to shop for done-for-you digital products in mental health, wellness, mindset, self-development, and education. Quality, ready-made resources that help you achieve your personal and professional goals. Whether you’re a coach, therapist, educator, or someone passionate about self-growth, our digital products are designed to save you time and help you grow and thrive in business and in life.
Please read the entire listing before purchasing, and check the conditions of use and format carefully, as each item in my store will differ. Review the description and images to confirm the file format and usage terms meet your needs. Feel free to ask any questions you may have, I am here to help. Should you have any requests for a different aesthetic, or to create a particular resource, please don't hesitate to reach out.
Understanding and Harmonizing Your Inner Parts – Canva Template Format
Embark on a journey of self-discovery with the Understanding and Harmonizing Your Inner Parts Workbook. This thoughtfully designed 30-page eBook is a practical guide to exploring your inner emotional landscape, fostering self-compassion, and creating greater internal harmony. Perfect for coaches, therapists, and individuals, this workbook offers reflective exercises and tools to support personal growth and emotional well-being.
What This Workbook Offers:
Explore your inner emotional landscape: Identify and understand the different parts of yourself and how they influence your emotions and actions.
Enhance inner dialogue and communication: Develop strategies to improve internal communication and cooperation among your inner parts.
Resolve inner conflict: Gain clarity on internal struggles and work towards creating harmony within yourself.
Cultivate self-compassion: Learn to accept and appreciate every aspect of yourself with kindness and understanding.
Grow personally and emotionally: Engage with tools for self-regulation and self-awareness to support meaningful personal growth.
What’s Inside:
-Reflective exercises and journaling prompts for self-discovery
-Techniques for identifying and understanding inner parts
-Strategies for managing inner conflict and fostering cooperation
-Tools for self-compassion and cultivating an integrated inner world
-Practical guidance for personal growth and emotional regulation
Who Is This Workbook For?
-Coaches and Therapists seeking a resource to support clients in emotional awareness and self-compassion.
-Individuals exploring self-discovery, inner harmony, and personal growth.
-Wellness Practitioners guiding clients in understanding their emotional and mental processes.
The Understanding and Harmonizing Your Inner Parts Workbook is a powerful resource for deepening self-awareness and fostering a more balanced, compassionate relationship with yourself.
CONDITIONS:
Please note this item does not include resell rights. You can use in your coaching business or for personal use, but it is strictly not for resale. It may not be reproduced, replicated, or resold in any way.
HOW YOUR PURCHASE WORKS
Step 1: Purchase
Step 2: Check your email and notifications from Etsy to download your PDF link file
Step 3: Open the PDF and click to access your purchase
Step 4: Your template will populate in Canva
Step 5: Enjoy! You can download or print as you like!
PLEASE NOTE - This is a digital download. No physical product will be shipped, and as a downloadable product there are no refunds. Please ask as many questions as you need to prior to purchasing, I am here to help.
Digital downloads
File delivery
Your files will be available to download once payment is confirmed.
Payment Options
Returns & Exchanges
I don't accept returns, exchanges, or cancellations
But please contact me if you have any problems with your order.
Frequently Asked Questions
Who are these products for?
I create digital templates, PDFs, planners, worksheets, journals, and other resources to help you save time, stay organised, and focus on what matters most. My products are designed for coaches, educators, leaders, and individuals dedicated to personal and professional growth, who want to enhance resilience, foster a growth mindset, and create meaningful impact in their work and lives.
How do I access my digital download?
Once your purchase is complete, you can access your files in a couple of ways:
From Etsy on a browser: Log in to your Etsy account on a desktop or mobile browser (downloads aren’t available via the Etsy app).
Navigate to Your Account > Purchases and Reviews, find your order, and click Download Files.
Via email: Etsy will also send a download link to the email address associated with your account. Be sure to check your spam or junk folder if you don’t see it in your inbox.
If your payment is still processing, the Download Files button will be grey.
Do you release new digital products regularly?
Yes! I’m always creating and adding new resources to the shop. Be sure to follow my shop to stay updated on the latest offerings. If you have any other questions, feel free to reach out. I am here to help!
Can I sell these digital products as my own?
The conditions attached to each product vary, so it’s important to carefully check the individual listing description for details. Some products are for personal use only, or for use with your coaching clients and may not be resold, and others come with resell rights attached.
If your intention is to use the products to create something special of your own, I encourage you to review Etsy’s Seller Handbook to ensure you understand the platform’s requirements, and best practices for compliance and success. If you have any questions about the rights associated with a particular product, please feel free to reach out to me before purchasing.