Parts Exercise Bundle Worksheets, Coach Canva Template, Therapist Tools, Therapy Worksheets Parts Therapy, Life Mindset Coach, Somatic DFY

$5.40 $9.00

Instant Digital Download

Welcome to Banded, your go-to shop for done-for-you digital products in mental health, wellness, mindset, self-development, and education. Quality, ready-made resources that help you achieve your personal and professional goals. Whether you’re a coach, therapist, educator, or someone passionate about self-growth, our digital products are designed to save you time and help you grow and thrive in business and in life.

Please read the entire listing before purchasing, and check the conditions of use and format carefully, as each item in my store will differ. Review the description and images to confirm the file format and usage terms meet your needs. Feel free to ask any questions you may have, I am here to help. Should you have any requests for a different aesthetic, or to create a particular resource, please don't hesitate to reach out.

The Parts Exercise Bundle – A Guided Journey to Self-Exploration and Growth in Canva Template Format

Unlock deeper self-awareness and emotional insight with the Parts Exercise Bundle, a 22-page eBook designed to help users explore the different "parts" of themselves. Perfect for therapists, coaches, and individuals, this bundle offers guided exercises to support self-reflection, emotional regulation, and personal growth.

Why You’ll Love This Bundle:

Structured Self-Exploration: Provides a guided framework to help identify and understand internal "parts," offering valuable emotional insights.

Supports Therapeutic Practice: Ideal for professionals, this resource saves time with ready-to-use templates for exploring complex emotions, beliefs, and conflicts.

Encourages Self-Compassion: Promotes kindness and empathy toward oneself by helping users recognize and accept all aspects of their internal world.

Improves Emotional Awareness: Assists in labeling and understanding emotions linked to different parts, enhancing emotional regulation.

Boosts Problem-Solving Skills: Guides users in examining how internal parts influence behaviors, beliefs, or obstacles, uncovering strategies to resolve challenges.

What’s Inside:
-A collection of versatile exercises tailored for individual use or therapeutic sessions
-Tools to foster better self-understanding, self-compassion, and emotional regulation
-Adaptable formats to suit unique needs and personal growth goals
-Ready-to-use templates to save time for professionals

Who Is This Bundle For?
-Therapists and Coaches looking for effective tools to guide clients through self-exploration and emotional insight.
-Individuals eager to deepen self-awareness, improve emotional regulation, and cultivate self-compassion.
-Wellness Practitioners seeking adaptable exercises to enhance their practice and better serve clients.

The Parts Exercise Bundle is a comprehensive resource for understanding and working with the different aspects of oneself, helping users achieve greater emotional balance and personal growth.

CONDITIONS:
Please note this item does not include resell rights. You can use in your coaching business or for personal use, but it is strictly not for resale. It may not be reproduced, replicated, or resold in any way.

HOW YOUR PURCHASE WORKS
Step 1: Purchase
Step 2: Check your email and notifications from Etsy to download your PDF link file
Step 3: Open the PDF and click to access your purchase
Step 4: Your template will populate in Canva
Step 5: Enjoy! You can download or print as you like!

PLEASE NOTE - This is a digital download. No physical product will be shipped, and as a downloadable product there are no refunds. Please ask as many questions as you need to prior to purchasing, I am here to help.

Digital downloads

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Your files will be available to download once payment is confirmed.

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  • Accepts Etsy gift cards

Returns & Exchanges

I don't accept returns, exchanges, or cancellations

But please contact me if you have any problems with your order.

Frequently Asked Questions

Who are these products for?

I create digital templates, PDFs, planners, worksheets, journals, and other resources to help you save time, stay organised, and focus on what matters most. My products are designed for coaches, educators, leaders, and individuals dedicated to personal and professional growth, who want to enhance resilience, foster a growth mindset, and create meaningful impact in their work and lives.

How do I access my digital download?

Once your purchase is complete, you can access your files in a couple of ways:

From Etsy on a browser: Log in to your Etsy account on a desktop or mobile browser (downloads aren’t available via the Etsy app).

Navigate to Your Account > Purchases and Reviews, find your order, and click Download Files.

Via email: Etsy will also send a download link to the email address associated with your account. Be sure to check your spam or junk folder if you don’t see it in your inbox.

If your payment is still processing, the Download Files button will be grey.

Do you release new digital products regularly?

Yes! I’m always creating and adding new resources to the shop. Be sure to follow my shop to stay updated on the latest offerings. If you have any other questions, feel free to reach out. I am here to help!

Can I sell these digital products as my own?

The conditions attached to each product vary, so it’s important to carefully check the individual listing description for details. Some products are for personal use only, or for use with your coaching clients and may not be resold, and others come with resell rights attached.

If your intention is to use the products to create something special of your own, I encourage you to review Etsy’s Seller Handbook to ensure you understand the platform’s requirements, and best practices for compliance and success. If you have any questions about the rights associated with a particular product, please feel free to reach out to me before purchasing.

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