Codependency Workbook
$3.60 $9.00
Welcome to Banded, your go-to shop for done-for-you digital products in mental health, wellness, mindset, self-development, and education. Quality, ready-made resources that help you achieve your personal and professional goals. Whether you’re a coach, therapist, educator, or someone passionate about self-growth, our digital products are designed to save you time and help you grow and thrive in business and in life.
Please read the entire listing before purchasing, and check the conditions of use and format carefully, as each item in my store will differ. Review the description and images to confirm the file format and usage terms meet your needs. Feel free to ask any questions you may have, I am here to help. Should you have any requests for a different aesthetic, or to create a particular resource, please don't hesitate to reach out.
Codependency Recovery Workbook - Canva Template Format
Break free from codependency and take control of your personal growth journey with the Codependency Recovery Workbook. This comprehensive 59-page digital workbook is designed to guide you through actionable exercises, helping you cultivate self-awareness, establish boundaries, and foster emotional well-being. Whether you’re a coach guiding clients or an individual seeking healing, this workbook is the perfect tool for creating lasting change.
Why This Workbook is Perfect for You:
For Coaches and Therapists: Save time with a ready-to-use, professional resource to support your clients on their recovery journey. Editable in Canva, it’s easy to customize with your branding or adapt to specific needs.
For Individuals: Gain practical tools and insights to navigate codependency, build healthier relationships, and prioritize your own well-being.
What’s Inside:
Uncovering Your True Desires: Exercises to reconnect with your authentic self and define what truly matters.
Building and Maintaining Boundaries: Step-by-step guidance to set healthy boundaries and honor your needs.
Cultivating Self-Care: Tools to create a sustainable self-care routine and nurture your emotional health.
Managing Guilt and Obligation: Strategies to let go of guilt-driven behaviors and reclaim your independence.
Enhancing Communication and Emotional Expression: Practical techniques to improve communication and express your emotions with confidence.
Why You’ll Love It:
Editable and Customizable: Use Canva (free or pro) to easily personalize the workbook to match your needs or branding.
Formats: US Letter
Who Is This For?
Coaches, Therapists, and Wellness Practitioners: An essential tool to help clients navigate codependency and foster emotional resilience.
Individuals Seeking Recovery: Ideal for anyone ready to overcome codependency and build healthier relationships.
People Seeking Personal Growth: A powerful resource for self-reflection, emotional healing, and lasting change.
The Codependency Recovery Workbook empowers you or your clients to break free from limiting patterns, build healthier connections, and embrace self-love.
CONDITIONS:
Please note this item does not include resell rights. You can use in your coaching business or for personal use, but it is strictly not for resale. It may not be reproduced, replicated, or resold in any way.
HOW YOUR PURCHASE WORKS
Step 1: Purchase
Step 2: Check your email and notifications from Etsy to download your PDF link file
Step 3: Open the PDF and click to access your purchase
Step 4: Your template will populate in Canva
Step 5: Enjoy! You can download or print as you like!
PLEASE NOTE - This is a digital download. No physical product will be shipped, and as a downloadable product there are no refunds. Please ask as many questions as you need to prior to purchasing, I am here to help.
Digital downloads
File delivery
Your files will be available to download once payment is confirmed.
Payment Options
Returns & Exchanges
I don't accept returns, exchanges, or cancellations
But please contact me if you have any problems with your order.
Frequently Asked Questions
Who are these products for?
I create digital templates, PDFs, planners, worksheets, journals, and other resources to help you save time, stay organised, and focus on what matters most. My products are designed for coaches, educators, leaders, and individuals dedicated to personal and professional growth, who want to enhance resilience, foster a growth mindset, and create meaningful impact in their work and lives.
How do I access my digital download?
Once your purchase is complete, you can access your files in a couple of ways:
From Etsy on a browser: Log in to your Etsy account on a desktop or mobile browser (downloads aren’t available via the Etsy app).
Navigate to Your Account > Purchases and Reviews, find your order, and click Download Files.
Via email: Etsy will also send a download link to the email address associated with your account. Be sure to check your spam or junk folder if you don’t see it in your inbox.
If your payment is still processing, the Download Files button will be grey.
Do you release new digital products regularly?
Yes! I’m always creating and adding new resources to the shop. Be sure to follow my shop to stay updated on the latest offerings. If you have any other questions, feel free to reach out. I am here to help!
Can I sell these digital products as my own?
The conditions attached to each product vary, so it’s important to carefully check the individual listing description for details. Some products are for personal use only, or for use with your coaching clients and may not be resold, and others come with resell rights attached.
If your intention is to use the plr products to create something special of your own, I encourage you to review Etsy’s Seller Handbook to ensure you understand the platform’s requirements, and best practices for compliance and success. If you have any questions about the rights associated with a particular product, please feel free to reach out to me before purchasing.